Sarah Lihrman, L.C.S.W.

Sarah is a Licensed Clinical Social Worker who is passionate about working with individuals, couples, and families towards meeting their personal goals and repairing past trauma. She feels it is a privilege and honor to assist in supporting clients along their journey and witnessing their growth. Sarah believes that for the therapeutic process to be most effective there needs to be a feeling of safety and trust. Together she and her patient can work towards building the foundation necessary to explore areas of growth and work towards healing.

Areas of Interest Sarah's special areas of interest include trauma, life transitions, relationship conflict, and couples and family counseling. She has found that a person-centered and compassionate therapeutic approach can assist clients in finding the strength to navigate through life.

Sarah utilizes modalities that are specific to each individual to ensure they are tailored to their individual needs. A few of these treatment modalities include a strengths-based approach, tools of self-compassion, mindfulness, narrative therapy, cognitive-behavior therapy, emotionally focused therapy, play therapy and structural therapy.